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What does the Winter blues mean?
December 22, 2020
There are multiple reasons for having winter blues. In terms of neurological adjustment, this can be working with the Amygdala and Limbic brain. Wi...
- Anxiety
- Depression
- emotional
- energy
- mentality
- Nervous system
- Sleep Patterns
- Stress
- wellbeing
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A client’s Fresh Start!
December 15, 2020
How did one of our clients experience a fresh start working with clearing the energy blocks in their body and mind? Well, let’s have a look at how ...
- Anxiety
- Depression
- emotion
- emotional
- Emotional Clearing
- Mental Health
- mentality
- trauma
- wellbeing
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Paige's Research in Fasting and the Effects on Mental Health
December 1, 2020
The following blog is a research piece that I, Paige, submitted as a part of my Advanced Scientific Nutrition Certificate in 2020. Fasting is a t...
- Anxiety
- Depression
- diabetes
- Digestion
- Fasting
- Mental Health
- Stomach
- Stress
- Read more
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