Don't just suffer through your aching back - discover the steps you can take to find relief in this easy-to-follow guide on treating back pain by yourself. Tired of struggling with chronic back pain? This comprehensive tutorial will provide you with tools to eliminate your symptoms.
Living with chronic back pain can be difficult, but there are many treatments and steps you can take to find relief. In this guide, learn how to treat back pain without going to a doctor or physical therapist. Find out what may be causing your pain and discover tips to get the comfortable life you deserve.
This small tapping sequence is to assist in any symptoms occuring with your back; postural issues, weakness, pain.
Can use as required