Health and Wellness Articles

Have you ever felt your heart pounding, your palms sweating, and an overwhelming urge to either run away or confront a challenging situation head-on? This primal response is known as the fight or flight response, and it is a fascinating aspect of human physiology. In this article, we will delve into the science behind this powerful instinct and explore how it has evolved to keep us safe in the face of danger.

Unraveling the Mysteries of Fibromyalgia: Understanding the Silent Pain   It's a condition that affects millions of people worldwide, yet its cau...

Sleep issues can be quite common and can have a significant impact on our overall well-being. In this blog, let's explore some common sleep issues...

The Science Behind Energy Healing: Exploring the Mysteries of Alternative Medicine   In the realm of alternative medicine, energy healing has gaine...

The neurological integration system (NIS) is a holistic approach to healing that aims to restore the connection between the brain and body. By addr...

Now a short blurb on how I got into essential oils to start us off hey!  They kind of just came to me at first in 2019, the idea of having a natur...

A Short, Brief Take On Neurodivergent with Paige Let’s remove the definitions of a label  Neurodivergent, or ND, is an umbrella term for a varie...

The Importance of mental health care: Breaking the stigma Taking care of your mental health is important as it is the fundamental component for all...

At our Waikato based health clinic, Neuro Touch, we believe in treating the whole person, not just the symptoms. Whether you're dealing with chroni...

If you have come into Neuro Touch before you may know that I am not one for labels, as I would rather treat your symptoms and eliminate them for y...

This blog started because a client informed me my last blog on Endometriosis was out of date - so here is the update!  So this is the story about e...

Now, if you are a client of mine you would know that poo / bowel / toilet chat is not my favourite topic. I ask you what needs to be asked and move...