The properties work by bringing awareness to your current state of being. By focusing on what you are feeling right now, you can begin to take a step back from worrying about the future or stressing about the past and come back to your breath. The tranquility and calm that Lepidolite provides helps you to take a deep breath and focus on solutions so you can address the source of your stress rather than letting it take over. The ultra-soothing vibrations of this stone is also what makes it such a powerful crystal for supporting sleep and relaxation.
